The Yoga Pants Podcast
Episode 21: Moving: The Freedom of Letting Go
Moving. It's something we've all done at one point or many in our lives. Today we tackle what's behind the move, a very timely topic because Sarah is in the...
Episode 21: Moving: The Freedom of Letting Go
Moving. It's something we've all done at one point or many in our lives. Today we tackle what's behind the move, a very timely topic because Sarah is in the...
Episode 22: The Power of No
Many of us were raised with the philosophy that saying yes gives us value. We always want to be helpful. We want to be positive. We don't want to deal...
Episode 22: The Power of No
Many of us were raised with the philosophy that saying yes gives us value. We always want to be helpful. We want to be positive. We don't want to deal...
Episode 23: Conquer Self-Sabotage with Dr Candi...
We all self-sabotage. It's part of being human. The big questions are "Why?" and "How do we stop ourselves?" Today we talk with Dr Candice Seti, author of The Self-Sabotage Behavior...
Episode 23: Conquer Self-Sabotage with Dr Candi...
We all self-sabotage. It's part of being human. The big questions are "Why?" and "How do we stop ourselves?" Today we talk with Dr Candice Seti, author of The Self-Sabotage Behavior...
Episode 25: 5 Things We Love About Cape Cod
Races are ON AGAIN! Human interaction is possible again! As you choose your race schedule for the year, ZOOMA events are a must. For many reasons. Today we talk about...
Episode 25: 5 Things We Love About Cape Cod
Races are ON AGAIN! Human interaction is possible again! As you choose your race schedule for the year, ZOOMA events are a must. For many reasons. Today we talk about...
Episode 36 - Face It: Your Expression has More ...
One day Nicole was writing a long text, and her daughter looked up and said, "What's wrong mom? Are you crying?" It turns out Nicole's texting face looks like she's...
Episode 36 - Face It: Your Expression has More ...
One day Nicole was writing a long text, and her daughter looked up and said, "What's wrong mom? Are you crying?" It turns out Nicole's texting face looks like she's...
Episode 35: Clear Your Life’s Clutter - Tips fo...
Today we cover one of Sarah's favorite subjects: ORGANIZATION Organization is a very personal process, but there are some universal tips and tricks that can help everyone. Observe yourself and...
Episode 35: Clear Your Life’s Clutter - Tips fo...
Today we cover one of Sarah's favorite subjects: ORGANIZATION Organization is a very personal process, but there are some universal tips and tricks that can help everyone. Observe yourself and...