ZOOMA Running + Fitness Blog
How to Set a Mileage Goal for the Year
One of the frequent goals that runners often set each year is a mileage goal. Since the goal only includes how many miles to run in a year and doesn’t...
How to Set a Mileage Goal for the Year
One of the frequent goals that runners often set each year is a mileage goal. Since the goal only includes how many miles to run in a year and doesn’t...
Getting Started: How to Start Running
You've decided you want to start running. Yay! You're psyched! You're motivated! You're clueless. You just — well — run, right? Maybe? Umm..what do you do? Whether you're a complete...
Getting Started: How to Start Running
You've decided you want to start running. Yay! You're psyched! You're motivated! You're clueless. You just — well — run, right? Maybe? Umm..what do you do? Whether you're a complete...
The Benefits of Running with a Pace Group
Maybe you’ve noticed those runners lined up in a race holding a stick with a finish time on it. In case you were wondering, those are PACERS. It is their...
The Benefits of Running with a Pace Group
Maybe you’ve noticed those runners lined up in a race holding a stick with a finish time on it. In case you were wondering, those are PACERS. It is their...
Top 10 Race Day Tips for 5K, 10K and Half Marathon
Race Day Tips: Stay Calm, Cool and Ready to Run with these Race Day Tips Whether it's your first race or your 100th, your nerves can run wild once the...
Top 10 Race Day Tips for 5K, 10K and Half Marathon
Race Day Tips: Stay Calm, Cool and Ready to Run with these Race Day Tips Whether it's your first race or your 100th, your nerves can run wild once the...
Benefits of Cross Training
The Benefits of Cross Training Cross Training can help you run strong and injury free. Here’s what ZOOMA Ambassador Kelly Pheulpin discovered when she incorporated cross training into her training...
Benefits of Cross Training
The Benefits of Cross Training Cross Training can help you run strong and injury free. Here’s what ZOOMA Ambassador Kelly Pheulpin discovered when she incorporated cross training into her training...
Secret Runner Lingo: Do you speak runner?
Runners sometimes speak in a language that only other runners can understand. Here are some of our favorite runner-isms defined: Runderful: How you feel the minute after you finish your...
Secret Runner Lingo: Do you speak runner?
Runners sometimes speak in a language that only other runners can understand. Here are some of our favorite runner-isms defined: Runderful: How you feel the minute after you finish your...